Activate / Your Inner Alchemist

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FullSizeRender 16.jpg

Activate / Your Inner Alchemist


This eight week program introduces you to your Ayurvedic blueprint and then takes you on a journey to reaccess and attune your own alchemic instincts, developig new skills and rituals to deepen your connection to yourself. It includes and builds upon Restore / Balance Within. 

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  • Understand your dosha and how your mind-body type affects (and is impacted by) your lifestyle
  • Discover everyday tools for improving digestion & boosting energy 
  • Develop a nurturing self-care practice
  • Learn meditation techniques for overcoming obstacles
  • Connect with the seasonal cycles of nature
  • Transform your relationship with food
  • Release self-limiting habits & thought patterns
  • Strengthen your intuition & unveil your inner wisdom


  • 60-minute coaching sessions twice a month (in-person/phone/Skype)
  • Seasonal plant-based recipes & pantry recommendations
  • Mindful movement, meditation and yoga practices
  • Assessment of your dosha within the Eneagram & Myers Briggs models
  • Nourishing self-care & stress-relief guides
  • Discounted private yoga sessions
  • Unlimited email support & accountability throughout your journey


Please complete and submit intake forms a minimum of 48 hours before your appointment. 

Note: Payment by credit card (via Stripe), Paypal, or Venmo is requested to book an appointment. If your appointment is cancelled a minimum of 48 hours before the scheduled time, you will receive a full refund. Any rescheduling after that time will incur 25% fee. Please send any late cancellation notices to All forms and payment must be completed to confirm booking.