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From Pantry to Apothecary: Kitchen Staples for Nutritious Meals

This workshop is designed as your primer to all other food-based workshops. We'll take an in-depth look at how to stock your pantry staples and spices to ensure success in your journey towards mind-body vitality. By tapping into the wisdom of Ayurvedic cooking, we'll turn an average pantry into a bountiful apothecary and transform comfort recipes into healthy staples. You will learn about the healing properties of common herbs and spice and how to use them to prepare nutritious meals that increasing healing and harmony every day, with every meal.



Later Event: February 12
Holistic Health Saloon 2/12/17