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This programs offers and introduction to Ayurveda as it best serves your unique needs and lifestyle. It is designed to help you create a daily rhythm that best aligns with your constitution and core desires. It recommended for addressing one specific health concern or desired change.
This program introduces you to your Ayurvedic blueprint and then takes you on a journey to re-access and attune your own alchemic instincts, developing new skills and rituals to deepen your connection to yourself. It is recommended for deeper shifts in mind and body.